Had a lovely 1 mile run this morning, woke me up and I’m feeling good. I also have 4 hours of swimming this evening, and to top it off I’m doing my Julian Michaels core workout tonight. I hope everyone else is getting good workouts in and staying healthy! Love you all.

I just ate 300 calories in cereal.

I never eat past 7.

whywhywhy did I do that?

I am usually very active on my account, and apologize for being absent for months. I used bad coping skills of self starvation, purging when I did eat, and not working out. I am better than all of that. I’m so ready to try and eat meals with enough calories for my body to go through out the day. I thought I was disappointed in myself, but that isn’t the case that much. I think I needed this setback to realize a few things, and refuel. I feel so inspired to up my workouts, eat the right amount of calories, and feel good. I have lost 23 pounds and I can’t want to reach my goal. Ladies you can do this, stay positive. I love you all.

backtocoxswainweight:

fitnessfactor:

momentarypureobsessions:

I’m trying to be! I’m almost up to 2 miles again, working towards my old 5k distance

I like pretending that I am one. :P I mean, I run, but still. hahaha.

Usually =(

Trying to do my 2 miles more than once a week! I love running, and the feeling afterwards.

(Source: eatbreatherun, via win-with-thin)

My parents made a pasta dinner. It smells so lovely, but I’m going to resist. Usually we all fend for ourselves when we have dinner and it’s easier to skip dinner..but when my parents make dinner they go all out. Going to have some hot peppermint tea, 0 calories.

I’m having a really hard week, even today for example was rough. I ate breakfast then purged it, I had a coke for lunch, and 2 fruit wraps for dinner which I purged. The worst part of today was waiting to purge my dinner. I had to wait til my mom left for work and I swear those 10 minutes seemed to go on for forever. I always feel super disgusting after a purge but while I’m in the motion I feel invincible, and like it’s okay to get rid of the food. My goal for the rest of the week is to just restrict my calories to 250 each day. If I restrict my calories then I won’t purge. I’d rather starve than purge, because when I don’t eat for days it really doesn’t affect me, and when I purge up my meals I feel horrible for days. I have therapy tomorrow and I’m really dreading going..still unsure if I should tell her what’s going on. And my mom recently decided to take me off Zoloft because I cut up my legs. I feel really weird without my Zoloft. I feel I wanna be more secluded or something. Plan for tonight is to get in my 3 mile run and core workout, and drink 6 more glasses of water. Maybe I’ll have some hot peppermint tea, afterall it is only 0 calories.

Any opinions? Any little exercises to add to my workout? Tell me how you’re doing?